LOCK IN, FINALLY.
Your age
Pick the decade that matches you — we tune load, recovery, and tone before you answer anything else.
Plans that actually fit you
Create highly customized plans based on your specific needs. Want to train deep shamanism every second day and avoid risky leg exercises because your knee hurts this week? No problem. The system adapts to your goals, limits, and schedule—so you stay consistent without burning out.
Swap activities, block time for recovery, or go all-in when you’re ready. Your plan, your rules.
Train your way
From the rack to the mat to the mountain—and the plate. One plan, every kind of move.
Strength & conditioning
Lift, push, pull.
Outdoor & adventure
Ski, run, climb.
Mind & recovery
Meditation, breathwork.
Martial arts & combat
Discipline, technique.
Fuel right
Nutrition that performs.
Mix and match activities in your plan. We’ll keep the load balanced so you can go hard without breaking down.
Sign up for Premium— train like it's bespoke
Everything in the free flow, then a deep stack of pro tools: smarter planning, richer recovery, streaks that actually stick, and a roadmap shaped for high performers — not generic PDFs.
- Unlimited AI plans & smart regenerations
- Hyper-personal blocks — injuries, gear, goals
- Mental training — breathwork, focus, resilience
- Streak engine, rewards & weekly momentum
- Progress analytics & habit insights
- Calendar-ready structure & export
- Exercise library with form cues & swaps
- Recovery-aware scheduling & deload logic
- Priority lane & early feature drops
- Challenges, badges & seasonal programs
- Faster generation & premium model routing
- Founding-member roadmap input
Launch pricing
Billed annually (≈ $240/yr). Cancel anytime — keep your data exportable.
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